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January 2011 - Issue 79 - www.clareevans.co.uk
Hello ,
A very Happy New Year to you. I hope you had a great end to the year and
you're looking forward to the coming year.
I've got two free teleclasses this month to help you on your way. Whether
you want to focus on your money or your time (both of which we need more of),
there's one for you.
Easy ways to improve your finances and create good money habits -18th January 7.00pm GMT/2.00pm EST
Easy ways to improve your time
habits - 27th January at 7.00pm GMT/2.00pm EST
For those of you who want to focus on your business, make sure you maximising your time and profits. Take a
look at the Transform Your Business programme - try it for just £1.
As usual at this time of the year many of us are setting resolutions and there are adverts everywhere for getting
fit, losing weight, reducing your debt.
We set out full of good intentions but by about February our Gym membership has
lapsed, we've given in to our chocolate cravings. Read this month's article to turn your
resolutions into results.
Keep in touch with what I'm up to and get extra news and tips from my blog or Follow me on Twitter.
Enjoy the rest of this month's newsletter.
Clare
P.S. Feel free to pass this newsletter on to friends and colleagues.
Achieve Success In 2011
Well, we're full of New Year promise and all the expectation for the year ahead. Of course it's the time of year when some of
us are setting New Year Resolutions.
- This year I'm going to get fit ...
- This year I really am going to
lose weight ...
- This year I really am going to stop
smoking ...
- This year I'm going to take a
proper holiday ...
- This year I'm going to ...
Are you the sort of person who always sets New Year Resolutions but has usually given them up by February?
Are you the sort of person who never sets New Year Resolutions because you know there's no point, you'll never
stick to them.
You may already have set your resolutions and have no problem sticking to them.
For those of you who need a helping
hand here are a few tips.
Take a look at the Life Balance Wheel
if you need some ideas on where to start - Health, Money, Work/Career are usually a good place to look first.
- What do you want to achieve this
year?
- Where do you want to be in twelve
months time?
Get motivated - what's really motivating you to achieve what you
want. If you're not motivated then you don't stand a chance of getting the results you want.
Reframe your resolution. Don't think about what you're giving up - think about what you're gaining when you - lose
weight, get fit, stop smoking, have more money ...
Commit to action - it's all very well just thinking about it or setting an
intention (or 'resolution') but if you don't actually do something about it, it's
still just a thought. So many people don't
even get off the starting block because they don't take the first step.
Be accountable. If you make yourself accountable to someone other than yourself, you're more likely to do
something. Give them permission to give you a kick to keep you motivated. Check
in regularly, so you stay motivated.
Why not have a joint goal with a friend or colleague, so you can keep each other motivated and accountable.
Measure your progress. Create a way of measuring your small steps towards your bigger goal. It's much more satifisfying when you can see
the progress you're making slowly but surely. Remember the story of the tortoise and the hare.
Celebrate the small steps. We often fail because
we've set ourselves too big a target and get disheartened when we don't
succeed. Don't worry if you drop back a step or two - just keep moving forward and taking action.
Make it a habit - you won't create a new way of being overnight - it takes
time. Be patient with yourself.
Start as you mean to go on.
If you'd like more tips and information on creating new habits or having a transformational year,give me a call or email me if you'd like to book up a free Strategy Session and get a boost for 2011 - www.clareevans.co.uk.
Until next month.
  
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