12 Days: Day 2 - A Better Balance

Published: Sat, 12/26/20

12 Days of Christmas

Hello ,

It's easy for your life to get out of balance when you're spending too many hours at work or working into the evenings and weekends. You feel overloaded with work and you're constantly stressed. (Hands up if you've already sneaked a peek at your email today).

The events of this year have given us a better sense of perspective as we've been able to spend more time with our families. Taking time out can help us to regain a sense of what's important, especially during what's been a busy and stressful year.

Complete the Life Balance Exercise.

Whether you’ve completed it before, perhaps a while ago, or it’s something new, take a few minutes to go through it over the next few days.

Where do you need to focus?

What would make a difference and enable you to live a more integrated and balanced life, where you are able to spend time on all the things that are important to you?

Sometimes making a change in one key area will have a beneficial affect on other areas of your life.

Until tomorrow,

Clare